How It All Started

Walida's Meal Prep makes healthy eating simple for busy professionals, students, families, and seniors across the Greater Toronto Area. 

Founded by Chef Nuzhat, with over a decade of culinary experience, Walida delivers fresh, nutritious, restaurant-quality meals without the hassle of grocery shopping, planning, or cooking.

Every meal is made with fresh, high-quality, locally sourced ingredients and is fully halal, with vegetarian and vegan options available. The menu features high-protein, globally inspired, homestyle meals, all designed to be under 550 calories and ready in minutes.

Walida's Meal Prep believes good food should be both convenient and nourishing. Whether you're looking to save time, maintain a healthy routine, or enjoy delicious halal meals throughout the week, we deliver wholesome, flavourful options straight to your door so you can spend less time cooking and more time doing what matters most.

Just heat, eat, and enjoy.